Great Fitness

Any suggestions workout DVD?

I'm 5'6 weigh 120 and can fit into a more junior size jeans. I do not need to lose a ton of weight. What I want from a DVD is to gain some muscle, preferably in my abdominal region and legs. I carry my weight in my thighs and have a little booty, but I have a small size if I look disproportionate. I love dancing so maybe there a DVD with the dance? I want answers from people who have had experience with the DVD not guess, because hey, I can do. Zumba, Flirty Girl Fitness, Hip Hop Abs? Something??? In fact, I tried some P90X and yeah it is brutal … not exactly what I'm looking. In addition, I am not good with regimes.

Carmen Electra Strip Tease DVD are impressive, and fun

Vibe Tribe $7.75 Vibe Tribe by Zumba FitnessThis product is manufactured on demand using CD-R recordable media. Amazon.com’s standard return policy will apply….

Heart & Soul: Gospel Workout Compilation $15.98 …

Turbo Jam $7.99 …

Tae-Bo Workout – Advanced and Tae-Bo Live! Sneak Preview [VHS] $6.50 When Billy Blanks called this workout Advanced, he wasn’t fooling around. This 57-minute workout will have your heart racing, your pulse pounding, and your sweat glands working overtime. The familiar moves from Tae-Bo Instructional and Basic are here, but Blanks has put a little razzmatazz on them, adding slightly more complicated combinations that should be fairly easy to master if you’ve complet…

Zumba Beginners Tape …

Zumba Advanced: 60 Minute Workout Unlike Anything Else in the Fitness World [VHS] VHS-Product Description Zumba Advanced 60 minute workout unlike anything else in the fitness world get ready to zumba hottest sexiest most exciting workout video you will ever do…

Summer Sanders’ Prenatal Workout $9.98 Olympic Gold Medalist, Summer Sanders, along with her trainer has developed a full nine month pregnancy fitness plan with customized workouts for each trimester. Using a resistance cord and incorporating seated postures into the program, you’ll be able to enjoy this workout up until and even after you little one arrives….

Dance Fitness for Beginners with MaDonna Grimes: African Beat – Latin Heat $4.77 Award-winning choreographer MaDonna Grimes is renowned for her innovative dance moves. With the Dance Fitness with MaDonna Grimes: African Beat DVD, you’ll elevate your heart rate with a high-energy workout that moves and grooves!…

Belly Dance For Beginners $6.99 Belly dance is fun, exciting, sensual and suitable for all body types and fitness levels. With this centuries old art form you’ ll improve muscle tone, increase flexibility and range of motion while achieving better posture and a new sense of confidence and self-expression. Taught by world-renowned Egyptian belly dancer, Leila of Egypt, Belly Dance for Beginnersis divided into three sections:…

Sexy Bare Belly Three Piece Dance Outfit by KD dance, Matching Stretch Knit Crop Ballet Neck Top, Boy Shorts & Thigh High Leg Warmers, Sexy, Fierce & Unique, Zumba, Yoga, Made In New York City USA Matching color dance outfit which includes the KD dance Bare Belly Ballet Neck Top, Stretch Shorts and Stretch Knit Thigh High Leg Warmers in the color of your choice. Our fabric is blended to stretch, flow and accent your curves and unique sense of living in the moment beauty. Perfect for dance, yoga or looking and feeling good. Our Gauze like knit makes our clothing customizable to create looks …

Zumba: Ditch the Workout, Join the Party Book & DVD Demo (Hardcover) $14.82 Expands the practices of a Latin-inspired workout program to include a complete diet and fitness plan that incorporates popular Latin music styles and specific body-toning dance moves, in a set that features guidelines for a jump-start diet and an inst…

Dance and Be Fit – Brazilian Body (DVD) $12.86 Tone and tighten your body through three 12-minute workouts, taught by a Brazilian-trained choreographer, that employ the sounds and moves of samba, reggae, capoeira, and maculele.

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