Yoga Exercise Videos
How To Find The Right Style Of Yoga For You
Yoga offers a host of health benefits, including stress relief and mental clarity, but many people don’t think it’s for them. Some think yoga is too slow, others too rigorous; you might care more for the physical exercise but not the meditation, or you might think yoga practice is too Westernised. There are, however, so many approaches to yoga—Ashtanga is a fast-paced flowing style while Kripalu …
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Richard Simmons – Disco Sweat $8.66 Disco Sweat is pure Richard Simmons: “get-up-and-dance” oldies and a bevy of exercisers of all shapes, sizes, and clothing styles, shaking their booties with abandon and joy. This time they’re boogying at the “Brooklyn Disco” under flashing lights. The music is all 1970s disco, with songs like “Mighty Real,” “Boogie Fever,” “Born to Be Alive,” “Last Dance,” “I Love the Nightlife,” and “I Will Surv… |
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Breathing: The Master Key to Self Healing (The Self Healing Series) $14.64 A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathworks power over our health, and its remarkable ability to influence and even reprogram the nervous system. A practical introduction to this crucial aspect of self healing, pr… |
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Gaiam Kids: Yogakids Fun Collection $11.24 YOGA KIDS:FUN COLLECTION – DVD Movie… |
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Pure Nude Yoga- Worship the Sun – Digital Download $1.99 … |
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Jillian Michaels: Yoga Meltdown $7.99 … |
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Pure Nude Yoga – Zen Garden Goddess $9.99 … |
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P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Program $139.80 P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is includ… |
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Jillian Michaels: 6 Week Six-Pack $7.28 Studio: Lions Gate Home Ent. Release Date: 11/30/2010 Run time: 71 minutes Rating: Nr… |
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Jillian Michaels: No More Trouble Zones $4.05 58 min. Standard; Soundtrack: English Dolby Digital stereo…. |
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Gaiam Total Body Balance Ball Kit (75cm) $21.59 Gaiam introduces the next evolution of the top-selling Balance Ball Beginners’ Kit. The Total Body Balance Ball Kit comes with a large 75-centimeter Gaiam anti-burst balance ball, two complete DVD workouts, a pump, and a resistance band. Add it all together and you have a great way to exercise your abs, back, glutes, hips, arms, and more, while paying particularly close attention to your core musc… |
