Walking Exercise Dvds
Do you know of a low-impact indoor walking DVD?
My teenage daughter has bad knees and can only walk for exercise. She prefers indoor walking. Do you know of any low-impact indoor walking DVDs? She would like a high-calorie burner, but any suggestions would be great. (No/minimal lunges or squats)We have Gaiam’s Cardio Burn for Weight Loss and Leslie Sansone’s Walk Away the Pounds: 1 and 2 Mile DVD. An encouraging leader on the DVD would be awesome. Thank you very much.
Hi. I can understand where your daughter is coming from. I’m 17 and a Junior in High School and I weigh 335lbs. Right now, walking is the only thing I can do. So my advice for you and your daughter is to remain doing Leslie Sansone’s DVDs. I think those are amazing. Last week, I purchased online, three of her DVDs. 1)Bonus Pack(1&2 Mile), 2)3-Mile Walk and 3)4-Mile Advance Walk. I’ve been doing the 4-Mile walk everyday in the morning about 3hrs. before school. And I’m not sure if I lost any weight yet but I can feel a difference in my body.
Yes, it’s hard but in the end it’s all well worth it. Just have her keep doing Walk Away The Pounds by her many of the DVDs as you can that way, she can switch up the workouts instead of doing the same one over and over. Let her know that walking is the best exercise on this earth. With a Healthy Low Fat Diet combined with Indoor Walking, she’s gonna lose weight. And so am I. lol.
Take Care!
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Start! Walking with Leslie Sansone 1 & 2 Mile Walk $11.96 Start your weight loss journey with a walk at home program!ExerciseTV and Leslie Sansone’s Walk at Home, in cooperation with the American Heart Association have produced an in-home walking workout that will put you on the path to achieving good heart health!If you’re new to exercising, begin with the gentle-paced, 20 minute – 1 Mile – beginner program. Leslie will teach you how to increase your he… |
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Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge… |
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Leslie Sansone – Walk the Walk: 1 & 2 Mile $8.09 Studio: Gaiam Americas Release Date: 11/18/2003… |
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Richard Simmons Sweatin’ to the Oldies [VHS] $6.98 Richard Simmons is the king of motivational exercise, especially if you’re a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the ’50s and ’60s, such as “It’s My Party and I’ll Cry If I Want To,” “Great Balls of Fire,” and “Dancing in the Streets.” The singers and musicians sometimes come offstage and dance with the exe… |
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Sweatin’ to the Oldies 3: An Aerobic Concert with Richard Simmons [VHS] $3.50 The third workout video in the Sweatin’ to the Oldies series follows the winning format of a lively, beginners’ workout with Richard Simmons and a cheerful roomful of enthusiastic friends–many large sized–dancing to blasts from the past with a live band. This time the venue is a theme park, and the music includes get-up- and-dance favorites such as “Gimme Some Lovin’,” “Louie, Louie,” “Rockin’ R… |
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Weight Watchers: Low Impact Aerobics [VHS] $5.95 New! Factory sealed!! We ship fast!!… |
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Gaiam Pedometer Plus Audio CD (Advanced Level) $19.98 Get fit with one of America’s top trainers with the Gaiam advanced-level pedometer fitness kit. Outfitted with a compact pedometer and a varying-intensity 60-minute workout CD hosted by famed fitness coach Debbie Rocker, the kit offers everything you need to get in shape while walking or jogging through your neighborhood. The pedometer itself is lightweight yet loaded with features, such as a step… |
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Tune Belt Deluxe Plus Cd Player Carrier $17.95 This new belt starts with the great design of the Deluxe CD Player Carrier (model #CD4) and then combines ten years of consumer feedback to make the best CD Player Carrier ever. Like CD4, all edges of the neoprene belt, pocket and pocket flap are bound (reinforced) so it not only looks better but is even more stable and longer lasting. The CD5 also carries 4 extra CDs in a hidden inside pocket…. |
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Redmon Fun and Fitness Exercise Equipment for Kids – Air Walker $60.95 The Fun & Fitness Collection is the latest of innovative products for children to get and remain active. This collection of durable equipment keeps children moving with healthy activity based recreation. Children’s exercise should be safe, productive, and fun. The Fun & Fitness Collection will inspire children to lead an active lifestyle.Product Measures: 31x19x6.5Recommended Ages: 3 Years – 8 Yea… |
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8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot $14.34 Nearly 90% of American adults suffer from back pain, and the number continues to climb. Why does this condition affect so many people in the industrialized world, while in some countries only 5% of adults report back pain? In a quest to find the root cause of back pain, Esther Gokhale studied at the Aplomb Institute in Paris and traveled to parts of the world where back pain is virtually unknown. … |
