Upright Exercise Bike
Why does my exercise bike cause upper back pain?
I’ve recently started using a stationary upright exercise bike, and noticed a very bad upper back pain – its constant, but worse when I am using the bike.
I have tried many different postures, and heights for the seat but nothing is helping.
Why is this happening?
Because your leaning forward your back has to use muscles so you don’t fall on your face. Try sitting and peddaling upright with you back straight every once in awhile to let your back rest.
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