Hip Exercise Machine
I want to purchase an exercise machine to work my waist and hip area and just lose weight overall?
what do u suggest is the best machine to get. I was thinking a treadmill seeing that it works the heart which uses energy hence burning fat, but I need some advice. I want to lose 20 pounds or what is the best diet pill to use along with he exercise machine. HELP!!!!!
A push bike is good fun. You can have fun, be out doors, meet new people and loose weight.
Or a tread mill, running is the best way to loose weight.
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