fitness total body
Ab Doer Twist approach 360 degrees with respect to total body fitness
12 years ago, a revolutionary product has shaken the world of fitness. Millions of people over 80 country experienced its incredible results, and the product of television's most successful fitness is never become a global phenomenon – the Ab-Doer. But it is time for a leap forward. Introducing the new Twist-Ab-Doer, totally redesigned and redesigned with more than one dozens of new features. This approach 360 degrees to form the whole body. Significantly lose some weight and get washboard abs feel you've always dreamed of and more fun than you ever thought possible.
It's fun, it is easy, and at the same time, it is very, very comfortable.
I do not know what happened to the fat. He just melted.
I was shocked that something so easy to do is give me such impressive results.
You do all this, and it like, "Wow, this thing does not really work."
Announcer: What is the secret of the Twist Ab-Doer? Biometric synergy. muscle Build lean, tighten your core and aerobically Scorch away calories, all in the same time. Within minutes a day, you will experience fun and exciting Training the entire body.
The Ab-Doer abdominal is the first machine in the world that allows you to do aerobic activity from a seated position. You are pumping, bend, twist you, you make all these different body bending movements, muscle strengthening and the burning of fat, while at the same time.
Announcer: Sit down and you are ideally supported the position of the entire roll cushioning gives you a good massage therapy, even while watching television. Multiply your results, reduce your training time, and delete handles tough love once and for all. Coming up, scientific proof you gotta see it to believe it, and success stories Ab-Doer Twist worldwide. Moreover, meet most Doer, who has lost over 120 pounds. And stay tuned for how you can try the Ab-Doer Twist in your home before buy for only $ 14.95. We even guarantee you lose 10 pounds in your first 10 days or return it and do not pay a penny more. So let's join two-time Olympic gold medalist Sanders as she introduces us to the next evolution in fitness – the Twist Ab-Doer.
Hello, everyone. I was Sanders. Welcome to my house. I am here to talk about something that is really important to me. As a professional and mother two young children, I'm pretty busy, and be honest, the reality is, sometimes I can not have the time or energy go to the gym. Thus, the pound per pound, the weight begins to creep over you, until one day you look down at your abdomen and it is just not a pretty sight. Would you like to abs washboard, a strong core and lower back, and most importantly, the confidence of looking and feeling your best? Today may be the turning point for you. You can melt the fat and have a shape and trim midsection you've always dreamed of. I remember seeing the original Ab-Doer on TV years ago and being intrigued many. Now there are millions of people like me who are fanatical users Ab-Doer, making it one Proceeds of the most successful fitness. John Abdo is a world authority on fitness athletic. As an Olympic coach and author, John developed the original Ab-Doer has changed the field of fitness abdominal forever. He is living proof works Twist Ab-Doer. At age 54, he is in the best shape of his life.
You know, I remember once someone said: "John, how could you teach to lose body fat? You've never been there. "And I said, 'Hey, let me show you a photograph. "I was 50 pounds overweight, I had a sore back, I had chronic fatigue, I was depressed. When you are carrying extra weight on your body is a burden, not only for your body, not only for your joints and muscles, but your brain. And when you look in the mirror, it's even worse. It's like, what the hell are you doing to yourself? When I needed to make a change, I had no clear direction, and I did what everybody did – sit-ups – and everything it does is make my stomach worse. My belly has grown on the forehead, had these huge, ugly love handles, and my back ached all the time. So I started to study anatomy, and I watched the bodies of boxers, gymnasts, dancers. They Bob, they twist, they turn, they bend, they weave, and therefore thereof, there is not an ounce of fat anywhere on their bodies, because they cut into all different directions. So I told myself, if I can designing machines that can integrate all these multidirectional movements, he went to work. And he does. [...] To get in great shape, you to fitness and you have to do aerobic activity, and traditionally they are done separately, but not with Ab-Doer Twist. With Twist Ab-Doer, from a seated position, you do weight training and aerobic workout all at the same time. [...] Although the Ab-Doer was a huge success and we have sold millions of units within a very short time, I never abandoned the upgrade. The great thing Twist on the Ab-Doer, any new technology. We have not only upgraded a notch, but several notches. We have a swivel chair to initiate your abductors and adductors, which is your inner thigh and outer; your abs, your glutes, arms bars, pubs arm contouring. You are working your Biceps, triceps, your deltoids. Just turn the knob to the red zone to add more resistance. It is a machine throughout the body. This is Ab-Doer called, but it works everything in your body.
Whoo!
I know you watch this program because you're ready for a change. Ab-Doer The Twist is the answer you have been waiting. Finally lose the love handles and get in shape already. See the difference it is for these people.
I'm in better shape than I've been in 20 years. This is the only machine that I tried that actually works. You can sit there and watch TV, and you exercise. I love it!
I can not believe I'll be 40 soon and I abs really now, and it was great for me because I did not have much time to train. I lost more than five and a half inches in my waist alone and more than 14 pounds in all eight weeks.
Man: You've lost 23-1/2 pounds.
I do not think I could do.
You did.
I did. … In fact, I got rid of my depression because I had more energy, which is exciting, because if I can do it, anyone can do it.
I lost 23 pounds and 47% of my body fat just eight weeks.
I'm stronger now, I'm more toned and I feel good, and I feel stronger.
It was exciting. It was more than fun. I lost 32% body fat, and I lost 14 pounds in a short period of time.
I hoped I looked a little younger, but I was really surprised when friends of my 19 year old son started checking me and said Nicolas, "Hey, you know, your mother looks hot these days."
What is unique about the Ab-Doer is that, unlike a sit-up, your weight is supported by the AB-Doer himself. You are aligned, you are stable, and are supported. This lets you use your muscles more efficiently, with less stress and less strain. And because you use different muscles in different ways, they get the training effect without forcing effects, and therefore the Ab-Doer gets results wonderful.
All the people you saw in this program today are real. They are not paid actors. Like you, they fought to lose weight and sculpt their waistlines. In fact, to prove how effective it is, we asked a group of people for us to document their progress using the Ab-Doer Twist for 60 days.
[Congestion] is absolutely totally disgusting. I hope I never see that person again. I want to get WHO inside there.
My doctor looked at me and said, "you can get well or you can die. "the Ab-Doer is my last hope.
And they wanted to take some measurements and do a water test hydrostatic dunk.
And I felt like drowning and being told to breathe all the air, but I wanted to know exactly how much body fat I had, and that the best way to know.
And someone said, you sit in this chair and you start to move and you will see results. Everything else has not worked. Why do not give this plan? [...]
In eight weeks I went from a size 31 inch to 25-inch size, which is really exciting. I lost 10 pounds. I lost 30% of my body fat.
Over a period of eight weeks, I lost nine inches off my waist, which is incredible me.
This belly. Children Do your laundry in this topic.
20 pounds in two months. The Ab-Doer, I could go home and kiss now.
I lost 28.5 pounds and 6.5 inches in girth. I'm drunk, I'm here, I'm like: 'Yes, this is the way I want be! "
I want to make sure I'm there for my children, watching them graduate from high school. I want to have grandchildren at some point. 33 pounds in eight weeks. I think I now have a chance to be active grandfather, that Grandpa takes the children fishing, teaches them how to throw a ball. And I owe all this to the Ab-Doer twist.
And the reality is that I'm not stopping now. You have seen nothing yet.
Family!
Announcer: Now you can take off the books and to transform my fabulous faster and easier than you would thought possible. Introducing the all new Ab-Doer Twist, totally rethought and redesigned with more than a dozen new features. This approach to 360 degrees to form the total body that is scientifically proven. What is the secret to the Ab-Doer Twist? Biometric synergy. Build lean muscle mass, tighten your core and aerobically Scorch away calories, all in the same time, multiplying results and significantly reducing your workout time. Within minutes a day, you will experience fun and exciting training the whole body, even when watching television. The arm bar support column base and contoured support you in the perfect position for optimum results. Only the Ab-Doer's patented torsion-flex Fire muscles than other exercises simply can not reach – your abs, upper abs, obliques, even the back – validate your love handles once and for all while the twisting motion also urges the new lower body sculpt your legs, buns and thighs, all from a comfortable seat. He even has a dial with variable resistance, so it is perfect for beginners and athletes. Ab-Doer and feels sensational. The foam roller gives you conditioner, massage therapy each time. So effective, he earned a seal of approval from the National Health and Welfare Organization. Manufactured Gym quality, heavy gauge steel, it is built to last. In addition, it folds easily for storage anywhere. Now you can transform your body and your life with the Ab-Doer. Professional quality equipment can cost thousands of dollars, which explains why the Ab-Doer is a market suggested retail price of only $ 399. A decade ago millions of people bought the original Ab-Doer for less than $ 200, so now we will something unheard of. We are now the price of a decade ago to less than $ 200 – amazing! Now you too can get your own Ab-Doer for incredibly affordable price of just four easy payments of $ 49.95. And if you're still not convinced, you try before you buy. Just pay $ 14.95 and you can try the Ab-Doer Twist in your own home for 30 days. That's how we're going to love you. Moreover, when you order today, we will include these gifts: The Quick Start Guide, accelerated results, and the diet plan healthy, full of delicious recipes to help people better understand the books, so let's get started, instructional DVD special John's, and full-length beginner, intermediate and advanced sessions. It's like having John as your personal trainer. But wait – call in Next 18 minutes and we will make this offer irresistible. We will send you the package tracking incredible motivation, with a state-of-art analyzer body mass. Advanced, multifunction computer technology scans your entire body, calculating your weight, body fat and muscle mass. In addition, a tape measure to inch monitor and you lose the training schedule of motivation to follow your progress. Together, a $ 100 value, yours free. But hold on! Order now and we'll even throw in free shipping and handling for your order. It's worth $ 40 absolutely free. Remember, try the Ab-Doer Twist in your house for 30 days for only $ 14.95, and if you do not see dramatic results, return and do not pay a penny more, and keep the body mass analyzer surprising that our gift to you, just to test the AB-Doer. Have your credit card and dial the number on your abdoer.Com screen or visit. Order today and we'll even pay shipping and handling. And when you call, ask how you can also get the special tri-roller for a triple action massage and powerful resistance stems Ab-Doer to achieve even more advanced. It are simply no more excuses. Your total body transformation starts now. [...]
It's really good, actually. This is the first thing I would say.
It feels like I work, but it feels good.
It's really fun.
Oh, crikey! Your arms are really effective.
I feel on my obliques. I feel it in my abs.
Oh, now I feel in every part of my waist and my arms.
I have not done the exercises in a long time, but I could not do.
… The fact that it helps you, you know? It puts you in the right, good position.
Just do not feel any compulsion completely on my back, is the most important thing.
It feels really good. [Laughter]
Oh, the pleasure of that person. I like it. [Laughter]
All right. All right.
Oh, it's great.
I love it!
It's just massage all my muscles in the back.
I like it because I am sitting and working.
It is very comfortable, beautiful, and I think it's bloody funny too.
Can I ask you a question? How much weight I lost since I here?
Hey, everybody, welcome home. I was Sanders. When I was training for the Olympics, I worked every day for hours and hours. Now, as a busy mom of two young children, I am lucky to find few minutes for me each day. Therefore I was pleased to discover the Twist Ab-Doer. But the experts? John Abdo has invited over some of the most successful trainers in Los Angeles to try Twist Ab-Doer. Let's see what they thought.
I invented the Ab-Doer 15 years ago, and I have not stopped refining, then Now with the Ab-Doer Twist, we have the brand-new technology. We bars contouring arm with the handle handles dynamic. You can work on upper body while you work your abdominal muscles. And depending on how you want to challenge yourself, all you need to do is reach under the seat, turn the wheel and increase the resistance of the swivel action. And you twist, bend, you are pumping, you split. When seated, you dance, literally, and have fun at the same time. I work the abs, lower back, my hip flexors, my glutes. My arms are working. The technique more advanced is to place the arm bars to generals, and after a while … [Gasping], it is yours. This cardio-vascular is breathing, it is to burn fat, it is just that.
I mean, I see how it works in so far as your abs. What your obliques and love handles?
Oh, the big question. Sit down, Derek, but take off that shirt. [Laughter]
OK, OK.
OK, now, bar arms up, feet wide, and Bob just left to right.
Side to the other?
Obliques are responsible for bending the torso laterally, which isolates. How's the feel, buddy?
Very, very tight. [Laughter]
How is it going to be some of my clients with low back problems?
Great question. Most lower back problems are created from imbalances or exaggerates, as, cracking, for example, where you overdevelop ABS front and you have nothing to support back. Thus, the Ab-Doer lets you sit in an anatomically correct position. It takes the pressure on the bones – especially the spine – and urges all muscles.
And what does this play on the machine?
Whoa! Is the massage roller. Sit down and I'll show you, rains. [Laughs] I usually base the response of the facial expression, so we will develop and deploy all of your body around.
OK
And let me know how it feels foam roller on your back.
Ah, feels really good to my spine, Oh, yeah. [Laughter]
Here's what happens. You get a massage while you get a workout gym and aerobics, so that makes you feel so great when you're using the Ab-Doer, and then you feel very refreshed.
Can you really a good workout in 15 minutes with this thing?
Give a try. [...] Take a seat and Let's Get Ready to burn body fat. And what we are doing is a simple forward / backward motion. And I call this morning cordially good. [Laughter] [Laughter] Now watch this. I'll throw a little twist here. I'll drive with a shoulder, down, lead with another shoulder. How do you feel guys? [Applause assortment]
Oh, I feel good. I feel my abdominals and lower back.
I feel it in my legs, my glutes, my abs, everywhere.
I feel that cardio.
Go to accelerate. We are a speed skating race. Burn calories. Burn that fat. Enjoy. Keep it going.
Whoo!
As a figure skater uses his legs, we use our arms and do an eight here. How do you feel you, Nate?
I can not hear you, John. My oblique cry too loud. [Laughter]
Thus, I show you?
Yes
Are you guys having fun? [Applause matching] good job guys. Good job. [Applause]
As an Olympic gold medalist, I know what it takes to become world class. This means that you are the best of the best all corners of the globe. I'm sure you've seen a lot of fitness products of others out there. They come and they go, but only the Ab-Doer has become a global phenomenon. Why? Because it works.
The best thing about Paris is, you know, culture and architecture. The people are beautiful. [Laughs] Of course, women. And for me it is very important to stay in good shape all the time. Thus, the Ab-Doer is very fast, it is very easy to use and is perfect for me.
Once I started using the AB-Doer, I could feel his actions while on. He has this twist, it actually works on the right side there, you know, get rid of those love handles. It's fantastic.
He works every part of the nucleus, and the great thing about it is fun too so much and it is comfortable.
What that the Ab-Doer own basically your core muscles throughout your oblique abs upper abs, even the back, and gives only an entire drive. It seems very simple, but believe me, you know, you there and give it a shot and I tell you, you know, you begin to feel it.
I'm beginning to feel the results almost immediately, and you feel a burning sensation, then later you see this, like, oh, oh, I have something going on. It is so nice.
My lifestyle is very busy, like Tokyo. I do not have time to go at the gym, but I love my Ab-Doer created because my balance. It just feels that I'm ready for a day. The new Ab-Doer is excellent.
The effects of the Ab-Doer are well known. Major clinical studies have been conducted, including a recent study in a large California university. [...] They compared the crisis, which is the gold standard for the formation lap, the Ab-Doer cons … And what was fascinating, that the results show that in every way tested, the Ab-Doer has surpassed the crisis, not only in the abdominal muscles, but in all muscle groups surrounding the torso. In addition to this, a gas analyzer has been used to measure the workout cardiovascular. [...] Results have been remarkable. The Ab-Doer burns more calories than walking on a treadmill at three miles an hour, if you are not only training and work your muscles, but you burn fat at the same time. This is called synergy biometrics, and it the difference between average results and great results.
I like the way the work makes me feel, but the reality is, sometimes I do not have time. This is why I fell in love with the Ab-Doer Twist. It's so fun. In fact, I call it the workout Non-workout because it really takes a no time. I do it with me when I watch TV, and we all the time to watch television. You do now. So no more excuses for you. Get the Twist Ab-Doer for yourself. You have nothing to lose except inches of your waistline.
Well, I'm here to try to lose my belly. That's it. [Laughs] My wife and I were married on the beach Carmel-by-the-Sea. I could not ask for a better partner, but she was diagnosed with breast cancer, and died in 2006. And at that moment, the weight has started to pick up for me. I was just a mess. I had made a promise to my wife to try to get in the best shape I could. Much of the reason I do is for her to honor her wishes. [...] In the 60 days I lost 43 pounds, 8-1/2 inches on my waist. Work on the Twist Ab-Doer, he just turned off. In fact, it was much easier than I thought it would. This is once a day. Do not worry about tomorrow. Worry about today, and before you know you've reached your goal, and it a good feeling to say I achieved my goal.
Announcer: Introducing the all new Twist-Ab-Doer, the 360-degree approach to restoration total form of the body. Build lean muscle mass, tighten your core and aerobically Scorch away calories, all in the same time. Within minutes a day, you'll experience fun and exciting training the body. Only the Ab-Doer's patented torsion-flex muscles fire and other exercises may simply not reach – your abs, upper abs, obliques, even the back – obliterating your love handles once and for all while the twisting advanced sculpt your legs, buns and thighs, all from a comfortable seat. It even has a dial variable resistor, so it is perfect for every level of fitness. And the foam roller gives you a revitalizing, therapeutic massage every time. So effective, he earned a seal of approval from the National Health and welfare organization. Manufactured Gym quality, heavy gauge steel, it is built to last. In addition, it folds easily for storage anywhere. Professional quality equipment can cost thousands of dollars, which explains why the Ab-Doer is a bargain at an MSRP of only $ 399. Ten years ago, millions of people bought the original Ab-Doer for less than $ 200, so now we're going to do something unprecedented. We hold the price a decade ago to less than $ 200 – amazing! Now you too can get your own Ab-Doer for incredibly affordable price of only four easy payments of $ 49.95. And if you're still not convinced, you try before you buy. Just pay $ 14.95 and you can try Twist Ab-Doer in your own home for 30 days. That's how we're going to love you. Also, when you order today We'll include these gifts: The Quick Start Guide, accelerated results, and plan a healthy diet, full of delicious recipes to help people better understand the books, so Let's get started, a special instructional DVD John's, and its full length beginner, intermediate, and advanced sessions. It's like having John as your personal trainer. But wait – call for the next eight minutes and we will make this offer irresistible. We will send you the package tracking incredible motivation, with a state-of-art analyzer body mass. Advanced, multifunction computer technology scans your whole body, calculating your weight, body fat and muscle mass. In addition, a tape measure to track you lose inches and training schedule motivation to follow your progress. Together, a $ 100 value, yours free. But wait! Order today and we'll even throw in delivery Free and handling for your order. It's worth $ 40 absolutely free. Remember, try Twist Ab-Doer in your house for 30 days for only 14.95 $, And if you do not see dramatic results, return and do not pay a penny more, and keep the incredible body mass analyzer as our gift to you, just to test the AB-Doer. Have your credit card in hand and dial the number on your screen or visit abdoer.Com. Order today and we can even pay shipping and handling. And when you call, ask how you can get the special of three rolls for triple action massage, and powerful resistance stems Ab-Doer to achieve even more advanced. There is simply no more excuses. Your total body transformation starts now.
As a swimmer, I know the importance of exercise without impact to avoid injury. So I was immediately interested Twist Ab-Doer. It is designed to take the tension and pressure on your back and let your body to work continuously, fluid motion. You can move 360 degrees, and in every way you turn, you are strengthening different muscles for fitness while the whole body. So why would you spend thousands of dollars in bulky equipment or expensive gym membership? Get ready to save time, save money, save you any extra weight.
I am here, obviously, because I want to lose that. People see the big guys, they are like, "hick", but people look at you differently and react to you differently.
You are on the right four, y
No. Really?
Yeah.
Jeez.
Just a bit more, then about 4 -, 401 there.
Jeez, I had no idea. … There are no old, fat guys. Big guys do not seem to last too many years, and I would be there for a few years. [...] So, what happens Ab-Doer, and I think this does not help me, but I stayed with her, and the results were astounding. £ 55 – Now let me say that again – 55 pounds in eight weeks, but I'm not finished. I will continue to use the AB-Doer, and when I walk in the street, you do not go to me recognize. … 55 pounds? This is nothing! I lost 124 pounds, so I never want you again. Get out of here! … When you said I could do. … Since our last meeting, there are 13 weeks I lost 82 pounds using the additional Ab-Doer. It's been a total of 124 pounds. This is much weight. It is my ex-wife. [Laughter] for everyone who is sitting there saying, "Well, I can not do that, it not for me "or" it's too hard, it's my metabolism, I say all the same things. The machine is easy. The hardest part is you pick the phone and call saying, "I am ready to take that step, I am ready to make life good and be happy. "And the Ab-Doer really for me.
So here's the thing. This may be just another show you're watching TV while you ride on books, or you can use this time, the right time now to change your body and your life. Imagine how you feel by losing weight, looking at the way you have 10 or 20 years ago. Ab-Doer The Twist is a fun and exciting to work on. Try it for yourself and prepare to be surprised.
Twist your way into shape with Twist Ab Doer Call 1-800-811-0682 to order yours today. About the Author
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