fitness for seniors dvd
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The Resistance Chair Exercise System Resistance Chair Lightweight Exercise Chair allows you to do a full body workout from a safe, comfortable seated position. Because you remain seated, you maintain balance and stability as you exercise your arms, chest, shoulders, abdomen, back, and legs. This resistance training chair is the world’s most convenient home gym. The patented resistance chair’s anchor cable system offers a wide range o… |
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Yourself Fitness $24.66 Yourself!Fitness is the first game to combine home health and fitness with the power of your Xbox. You’ll meet Maya, the interactive personal trainer – she’ll help you build an interactive, personalized fitness program for you. She’ll keep you motivated and deliver the results you’ve always wanted…. |
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Urban Rebounder Folding Trampoline Workout System $89.00 The Urban Rebounder is a non-stop abdominal workout that strengthens core muscles and improves balance and coordination. It also consists of: 40″ Diameter Folds for easy storage Super soft jumping surface Heavy Duty springs Stabilizing bar Deluxe carry bag Includes workout video… |
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Boxing [How To Achieve And Master Technical Padwork] In These Training Classes You Will See The Master Boxing Trainer Teach From Junior Level Up To Senior Level Boxers, Teaching you How To Master Technical Pad/ Mit Work. Brand New Release For 2012 $19.99 For the 1st time ever a ” Step by Step” guide to techniques from a world class “Master Boxing Trainer” just like he achieved his son’s success of the bronze medal in the Seoul Olympics 1988 as an amateur & gold in the Auckland Common Wealth games in New Zealand in 1990. Then onto the super middle weight champion of the world. He is going to guide you through the same principles from beginning to e… |
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NeuroActive Program: Complete Brain Training $16.44 NeuroActive Brain Training Program is an electrifying gym with 22 brain gym exercises for quick and long-lasting results! 15 times better than Sudoku! It helps prevent cognitive decline associated with aging and Alzheimer’s. Brain training has been validated and used in clinical practice for years. It quickly boosts your brain power and can cut 10 years to your brain age. The revolutionary, fun an… |
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The Firm – Total Body: Low Impact Aerobics [VHS] $14.98 This video misrepresents itself. Although the title is Low Impact Aerobics, it is not low impact. The cardio intervals include jogging, jumping jacks, and other moves with hops. This is a 65-minute reissue of a 1988 video that features Janet Jones-Gretzky, who is so slim that you can count her ribs through her white leotard, leading a class of fit, gorgeous exercisers (female and male). This aerob… |
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AM/PM Yoga for Beginners [VHS] $12.74 This yoga set is perfect for busy people who need to work in a way to relax. On the a.m. tape, Rodney Yee takes you through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute evening routine on the p.m. tape. The a.m. tape was filmed on a beach on Maui at sunrise, providing a soothing background for this gentle workout. In the morning, Rodney tells us, “the body is rested but st… |
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Workout: Starring Jane Fonda $59.95 workout… |
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Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People) $14.99 Everything You Need To Get Started And Progress With Yoga! Yoga For Beginners Deluxe 3 Dvd Setis The Perfect Way To Explore And Experience The Numerous Benefits Of Yoga. Each Of These 40 Routines Focuses On Different Physical And Mental Aspects Of Yoga, Such As Building Strength, Improving Flexibility, Reducing Stress And More! Never Before Has A Has A Single Collection Of Yoga Dvds Contained So M… |
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Pilates For Beginners & Beyond Boxed Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone) $14.99 This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to help you explore the hworld of Pilates. Be inspired and motivated with this amazing library that will grow with you for years to come. DVD HIGHLIGHTS: * Over 40 routines for a wide range of … |
