Exercise Tops

What are the best exercises to lose fat off the tops of your arms?
I’ve just got back in shape after having a baby 4mths ago,i’m now a size 6/8 and my stomachs really flat but i just can’t lose the weight from the tops of my arms!!!.I look really odd as i am tiny in all places except my arms i hate it,does anyone no any really good exercises to get the weight off this area.I don’t want to make them any bigger so no exercises that might increase the muscle.
I made my arms tiny by weights! It can only make your arms bigger when you over do it. When you start to see your arms getting smaller, stop using weights so you wont look manly ![]()
xx
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