Exercise Tops Women
Bulletin Board published Saturday, March 12, 2011
Curry Youth Football and Cheer will have a refundable bottle and can drive between 9 a.m. and 2 p.m. at Ray’s Food Place, 906 Chetco Ave., Brookings. Recyclables may be dropped off or volunteers can pick up donations.
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Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge… |
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Amira’s Bellydance 101 Belly Dancing Basics For Beginners $11.58 Radiate your feminine beauty! This DVD is a perfect gift for a woman in any age, size, and shape. Bellydance has become a revolutionary exercise form which is gentle on joints, low-impact but very effective way to loose weight and tone the body along with creating a better self-image and boosting the self-esteem. Discover Fitness and Fun Through Belly Dance! No matter your age, size or shape,… |
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Tank Top Arms, Bikini Belly, Boy Shorts Bottom $7.80 Okay, ladies, do you want to look your best on the beach? Then get firm and fantastic with this exercise routine hosted by “The Early Show” correspondent Minna Lessig. Featuring tips on how to tighten and tone in just minutes a day, the program will have you looking great while wearing a bikini or short shorts. Is it hot in here? No, it’s just you! Soundtrack: English…. |
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Jane Fonda’s Step Aerobic and Abdominal Workout [VHS] $9.98 This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda’s able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant … |
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8 Minute Abs [VHS] $7.99 :08 min. Workouts turns your TV into a sophisticated fitness machine with the :08 min. countdown and an on-screen progress chart…. |
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The Firm – Total Body: Low Impact Aerobics [VHS] $14.98 This video misrepresents itself. Although the title is Low Impact Aerobics, it is not low impact. The cardio intervals include jogging, jumping jacks, and other moves with hops. This is a 65-minute reissue of a 1988 video that features Janet Jones-Gretzky, who is so slim that you can count her ribs through her white leotard, leading a class of fit, gorgeous exercisers (female and male). This aerob… |
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P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Program $139.80 P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is includ… |
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Jillian Michaels: No More Trouble Zones $4.05 58 min. Standard; Soundtrack: English Dolby Digital stereo…. |
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Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People) $14.99 Everything You Need To Get Started And Progress With Yoga! Yoga For Beginners Deluxe 3 Dvd Setis The Perfect Way To Explore And Experience The Numerous Benefits Of Yoga. Each Of These 40 Routines Focuses On Different Physical And Mental Aspects Of Yoga, Such As Building Strength, Improving Flexibility, Reducing Stress And More! Never Before Has A Has A Single Collection Of Yoga Dvds Contained So M… |
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McDavid Waist Trimmer $13.20 Whether you’re looking to relieve some minor pain or enhance your weight loss efforts, the McDavid waist trimmer is an ideal choice. The waist trimmer cushions, compresses, and supports your lower back and abdominal muscles while retaining therapeutic heat. As a result, you’ll not only trim your love handles, but also relieve sore muscles and arthritis. The waist trimmer is made of thermal 100-per… |
