Home > Uncategorized > Exercise Seated

Exercise Seated

exercise seated
Most Comfortable Exercise Bike Seat?

I’m a large girl (283 lbs, 5’6) and have recently bought an exercise bike that I love riding…except for the seat! I am currently putting blankets on the seat, but those slip off and I often have to stop my ride to readjust them. Needless to say, after a 14 mile daily ride (about an hour for me), my butt hurts!

I am looking for recommendations for exercise bike seats that are comfortable that you’ve actually tried yourself. Please don’t just send me links to stores, because I’ve seen them all. I want personal opinions! Thanks! :)

The recumbent answer was valid, but since you already have the bike, it doesn’t apply.

The best seat is a decent regular bike seat. See below for a selection

http://www.performancebike.com/bikes/SubCategory_10052_10551_400033_-1_400002_400002

There are a lot of good ones. Modern saddles do a good job of avoiding pressure on sensitive parts and minimizing friction, which are your biggest enemies in a saddle. Terry makes some that they claim to be woman-specific. I can’t comment, being a man, although my wife has one similar to this that she seems happy with:

http://www.performancebike.com/bikes/Product_10052_10551_1085766_-1_1542500_20000_400033

I don’t know that picking a specific one would help you any, although I can show you what’s currently on my basement trainer. http://www.flickr.com/photos/silverbullet1952/3817746420/

Bear in mind that I have different saddles on my mountain bike and triathlon racing bike, and I find them all reasonably comfortable even after 100+ miles.

What I can tell you is that wide and squishy will probably give you more chafing problems than narrow and hard. To be blunt, your size is probably working against you as far as pressure points. I’m sure part of your objective is to fix that over time.

Also, you’ll find that your butt toughens up as you put in the miles. Everybody has that problem early in the season as they go from shorter sessions indoors in the winter to big miles outside. Be patient. You can also help the problem with clothing. Bike shorts are designed the way they are for a reason. The fabric is slick to reduce friction. The chamois prevents seams from tearing up your naughty bits, and provides a little cushion as well.

Keep up the good work.


Pregnant woman Photo Mugs


Pregnant woman Photo Mugs



MODEL RELEASED. Pregnant woman stretching. Pregnant woman in a seated stretch posture.Prenatal exercises, often involving stretching ofthe spine and pelvis, help to strengthen musclesin the back and hips. They also partly remove thepressure of the foetus on the spine, therebyrelieving backache, which is a common problemtowards the end of pregnancy. This woman is eightmonths (32 weeks) pregnant…..


Pregnant woman Photo Mugs


Pregnant woman Photo Mugs



MODEL RELEASED. Pregnant woman exercising. Pregnant woman in a seated stretch posture.Prenatal exercises, often involving stretching ofthe spine and pelvis, help to strengthen musclesin the back and hips. They also partly remove thepressure of the foetus on the spine, therebyrelieving backache, which is a common problemtowards the end of pregnancy. Meditation can helpto improve relaxation and gene…


Pregnant woman Photo Mugs


Pregnant woman Photo Mugs



MODEL RELEASED. Pregnant woman sitting on thefloor in a yoga pose. Prenatal exercises, ofteninvolving stretching of the spine and pelvis, helpto strengthen muscles in the back and hips. Theyalso partly remove the pressure of the foetus onthe spine, thereby relieving backache, which is acommon problem towards the end of pregnancy. Thiswoman is eight months (32 weeks) pregnant…..


Sit Tight [VHS]


Sit Tight [VHS]


$14.95


Brand New VHS tape factory sealed (as shown) “Sit Tight [VHS]” FAST shipping…(A25)…

Chair Aerobics for Everyone - Chair Yoga


Chair Aerobics for Everyone – Chair Yoga


$9.99



Chair Aerobics for Everyone - Chair Tai Chi


Chair Aerobics for Everyone – Chair Tai Chi


$9.99



Stronger SeniorsĀ® Chair Exercise Program- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell


Stronger SeniorsĀ® Chair Exercise Program- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell


$17.83


The Stronger Seniors Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up, and to play with your grandchildren!…

Yoga for Stress Relief


Yoga for Stress Relief


$8.49


Yoga instructor Barbara Benagh has practiced and taught yoga for nearly 35 years. She discovered yoga while living in England and began teaching there. She moved to Boston and opened The Yoga Studio on Beacon Hill in 1980. In addition to her local classes Barbara teaches yoga seminars throughout the US and internationally. She is a regular contributor of articles to Yoga Journal magazine. She h…

Chair Yoga Program - Enjoy the benefits of Yoga in a safe, gentle program. Increase flexibility, range of motion, and core strength. No pretzel poses or getting on the floor


Chair Yoga Program – Enjoy the benefits of Yoga in a safe, gentle program. Increase flexibility, range of motion, and core strength. No pretzel poses or getting on the floor


$10.93


The Stronger Seniors Yoga Chair Exercise program is designed to help seniors develop strength and enhance the ability to function in daily life. This beginning yoga program improves respiration and circulation and reduces tension. Stronger Seniors Yoga Chair Exercise will help to increase balance, flexibility, and strength. Yoga incorporates simple mind/body exercises focusing on breath and relaxa…

Drive Medical Pedal Exerciser with Attractive Silver Vein Finish, Silver Vein (Knock down)


Drive Medical Pedal Exerciser with Attractive Silver Vein Finish, Silver Vein (Knock down)


$16.50


Exercise Peddler With Attractive Silver Vein FinishAttractive silver vein finishCompact for storage and transportComes completely assembledColor Silver Vein…


  1. No comments yet.
  1. No trackbacks yet.