Exercise Psychology
Want a promotion? Make friends at work. (Money)
If you're not reaching out to make and nurture friendships at work, you're probably hurting your career. By Katherine Reynolds Lewis
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Progressive Relaxation & Autogenic Training $15.35 All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed…. |
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Power Wave [VHS] $4.29 The Power Wave: High Velocity Ecstatic Dance Gabrielle Roth The Power Wave is the next step in Gabrielle Roths revolutionary ecstatic dance series: a high-velocity, nonstop celebration of the human body in motion. Pumping up the beat to maximum, Gabrielle guides you through five universal rhythms that flow through our lives and world. You join dancers of all sizes, shapes, and age groups … |
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Sporting Motivation & Performance Enhancement $12.97 In order to be motivated to train and perform at your very best it is important to develop a relaxed and stable inner state, whatever the situation you find yourself in. Successful sports people are completely absorbed in their task, relaxed, yet focused and energised too. They imagine themselves as winners and have total faith in themselves. This recording is designed to help you to begin to cont… |
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Kittens to Cats: A Video Guide To Owning The Perfect Cat $35.00 Kittens to Cats is designed to help you understand your cat through all stages of its life. Covers: Picking out kitty; Cat development; Diet; Grooming; Working owners; Cat problems; Training your cat; Exercisingyour cat; Your cat’s health; Coping with grief; and more. A unique video guide for all cat lovers. Practical, effective and easy to follow information. Answers the questions that new and ev… |
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Mindful Movements [VHS] $19.95 … |
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Happiness 101 with Tal Ben-Shahar $13.16 In this enlightening documentary, Harvard professor Tal Ben-Shahar presents one of the university’s most popular courses: Happiness 101. An expert in positive psychology, Dr. Ben-Shahar draws on scientific studies and research–both new and old–to determine first what happiness means and then how to achieve it. This engaging and life-changing lecture presents all of the practical steps you can ta… |
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CHILDBIRTH: From Inside Out (Part 1- Pregnancy and The Pre-Natal Period) $12.45 Topics include “Preparing for Pregnancy,” “Nutrition and Exercise” and “Psychology of Pregnancy.” 78 min. Standard; Soundtrack: English Dolby Digital stereo; featurettes; more…. |
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Max & Claire – Enrich Your Vocabulary $48.99 ENRICH YOUR VOCABULARY with MAX & CLAIRE provide a rich series of 12 games and tools that help your child improve and enhance language skills that are necessary to succeed at school. This software offers more than 30 hours of fun game play that challenge, test and train the brain on all components of language: the richness of vocabulary, quality spelling, correct meaning of words, and the comprehe… |
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Optimism for Mental Health Optimism is a Mood Chart application that helps you develop strategies to manage depression, bipolar and other physical or mental health problems. Use it to discover the triggers of illness, the warning signs of an episode, and strategies that help you to stay well. Optimism helps you to be proactive. Charts and reports form a continuous feedback loop, helping you to better understand your healt… |
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Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook) $13.20 A Clear and Effective Approach to Learning DBT Skills. First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destru… |
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