Home > Uncategorized > Exercise Manual

Exercise Manual

exercise manual
Maharashtra’s UIDAI fail to meet the hype
Last September, the United Progressive Alliance (UPA) government chose Tembhli, a small village in the predominantly tribal Nandurbar district, to launch its ambitious Unique Identification (UID) project – now known as Aadhaar – giving it a special mention in history.


Taylor Digital Minute/Second Timer


Taylor Digital Minute/Second Timer


$1.29


EASY-TO-READ 0.7″ LCD READOUTMINUTE/SECOND TIMING TIMES UP TO 99 MIN & 59 SECCOUNTS UP OR DOWNWATER RESISTANTCLIP/MAGNET/STANDINCLUDES 1 AAA BATTERYUPC : 077784058060Shipping Dimensions : 6.00in X 4.50in X 1.25inEstimated Shipping Weight : 0.2033…

Everlast Interval Training Round Timer


Everlast Interval Training Round Timer


$23.50


Featuring both interval timer and stopwatch modes, the EverlastĀ® interval training round timer is perfect for fight sports and fitness. It features a magnetic back to attach to lockers or equipment, and it comes with a detachable belt clip and hook-and-loop arm strap….

Ultrak Jumbo Countdown Timer


Ultrak Jumbo Countdown Timer


$16.00


The Ultrak T-2 features a huge electronic 1 1/4″ digital digit display countdown timer that can be set from one second to 100 minutes. The timer also has one of the loudest alarms when time is up. Many customers enjoys this timer built in memory reset function. There is also a magnetic back-clip and easel stand for easy to read table top to bottom display. The timer is 3″ in height and uses an…

Kathy Smith Powermix Lean Walk Workout Music


Kathy Smith Powermix Lean Walk Workout Music


$10.46


All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed….

Aerobic Celebration II: Intermediate / Advanced Exercise To Contemporary Christian Music with 32 Page Instruction Manual with 140 Photographs and Pull Out Poster


Aerobic Celebration II: Intermediate / Advanced Exercise To Contemporary Christian Music with 32 Page Instruction Manual with 140 Photographs and Pull Out Poster



Instructional album featuring exercise program set to Christan music….


Step Reebok: The Video (Reebok Release)


Step Reebok: The Video (Reebok Release)


$39.24


True Reebok Release. Small 16 page manual, and of course the original Step Reebok Video….

Stott Pilates - Essential Matwork [VHS]


Stott Pilates – Essential Matwork [VHS]


$4.00


Moira Stott-Merrithew has updated Essential Matwork, changing the order of exercises to better balance the body. This is a superb, 63-minute introduction to the Stott Pilates method. First Stott-Merrithew goes through the fundamental principles of breathing, imprinting, and how to stabilize the abdominals, shoulders, and back. Her warm-up practices these principles. Then she works your body thorou…

Denise Austin - Complete Workout [VHS]


Denise Austin – Complete Workout [VHS]


$14.98


Why is Denise Austin reissuing her old, outdated workouts? This is a rerelease of a 1988 beginning-level workout. It features a young, cute, and perky Denise Austin leading an old-fashioned and dull high- and low-impact aerobic routine that will only interest novice exercisers who prefer to repeat moves without thinking. After the humdrum warm-up, Austin leads 120 step-touches in a row, varied onl…

Air King 9145 6-Inch 2-Speed Clip-On Fan


Air King 9145 6-Inch 2-Speed Clip-On Fan


$15.63


The Air King 6-inch 2-speed clip-on fan is great for use in any area where space is limited, such as offices, kitchens, beauty salons, toll booths, and stores. The convenient, spring-loaded clip is easy-to-attach to a variety of surfaces, making this fan especially versatile. It comprises a zinc-plated-steel front grill with an impact-resistant-plastic rear grill and a polypropylene blade for long…

Verilux Rise and Shine Natural Wake-up Light, White


Verilux Rise and Shine Natural Wake-up Light, White


$64.99


Verlux’s Rise & Shine Wake-up Light aligns the body’s circadian rhythms that regulate normal sleeping and waking patterns. Synchronized sleep and wake programs provide the body with cues to fall asleep naturally sleep soundly and wake refreshed and revitalized. The harmonious blend of light and sound therapy naturally directs the body to energized waking and healthy sleeping patterns. Wake to your…


  1. No comments yet.
  1. No trackbacks yet.