Exercise Hand Weights
How to strengthen my left hand during weight training ?
Hiya Guys
I have started going to the gym recently
However after lifting weights I feel that my left hand is not getting as much exercise as my right hand
Tell mes ome things
1. Is this Normal ?
2. How to strengthen my left hand, any suggestions ?
3. Should I add extra repetitions to my left hand ?
I’m open to other suggestions also
Lotza Love
Nick
try farm work. Bull Riding and Bronc Riding did it for me.
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