Exercise Gliding Discs
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Mindy Mylrea: Gliding Extreme Workout $10.00 Studio: Bayview/widowmaker Release Date: 05/03/2011 Run time: 47 minutes… |
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Gliding: Total Body Double G Workout with Mindy Mylrea $10.50 Studio: Bayview/widowmaker Release Date: 07/05/2011 Run time: 50 minutes… |
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Gliding: Cardio Crazy Workout with Mindy Mylrea $10.50 Join Gliding’s creator Mindy Mylrea for a fantastic fun and heart pumping cardio ride. Experience three complete cardio workouts incorporating the Gliding® discs and cardio combos. Mindy starts you off with Gliding classic cardio where the moves focus on angles and speed variations. Sports drills are next using the discs both for Gliding and as an agility tool. Gliding with step finishes off the … |
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Gold’s Gym Boot Camp Kit $19.95 Now you have all the tools you need to get the body you want. The workout DVD targets your entire body with the included resistance tubes, sliding discs and weighted balance board. Gold’s Gym Boot Camp Kit: Includes: 6 lb weighted balance board, 2 double-sided sliding discs, 1 long medium resistance tube, 1 short medium resistance tube, 8-week guide to healthy eating and workout DVD |
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Valslide $34.79 The Valslide is a pair discs that provide an unstable training surface that allows you to simulate many slideboard exercises…. |
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Cathe Friedrich’s Low Impact Series: Slide ‘N Glide $21.99 This workout simply never slows down! After a solid 20 minute super intense, low impact, cardio slide and glide segment, you’ll finish off with a Slide and Glide total body workout. And guess what? You’ll do all of this with nothing but your Slide and Glide discs or Valslide (you can also use paper plates), a resistance band and a mat. Make sure to select the right disc set up for your type of flo… |
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Valslide Booties (for use with the Valslide on hardwood flooring) $7.98 The Valslide is an excellent way to get a fabulous total body workout with emphasis on lower body sculpting. Designed for carpeted floors, the original Valslide design cannot be used on hardwood flooring. These Valslide Booties allow for the Valslides to be used on any surface, not just carpet, including hardwood floors, tile, and all gym flooring. INCLUDES A PAIR OF VALSLIDE BOOTIES; VALSLIDES TH… |
