Exercise Gliding Discs
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Mindy Mylrea: TOTAL BODY BLAST – BEST OF BOSU BALANCE TRAINER $10.83 Studio: Bayview/widowmaker Release Date: 06/22/2010 Run time: 72 minutes… |
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Mindy Mylrea: Gliding Extreme Workout $10.64 Studio: Bayview/widowmaker Release Date: 05/03/2011 Run time: 47 minutes… |
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Gliding: Total Body Double G Workout with Mindy Mylrea $10.58 Studio: Bayview/widowmaker Release Date: 07/05/2011 Run time: 50 minutes… |
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Valslide – For Stretching, Toning and Slideboard Exercise $39.99 A dynamic, new exercise tool developed by celebrity trainer, Valerie Waters, that will help you sculpt your body fast and effectively, no matter where you train.The Valslide® goes where you go, in your purse or briefcase. so whether you workout at the gym, the office, traveling or at home you can maintain your exercise regime. To target glutes, hips and thighs, perform lunges with the Valslide® … |
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Valslide Booties (for use with the Valslide on hardwood flooring) $7.98 The Valslide is an excellent way to get a fabulous total body workout with emphasis on lower body sculpting. Designed for carpeted floors, the original Valslide design cannot be used on hardwood flooring. These Valslide Booties allow for the Valslides to be used on any surface, not just carpet, including hardwood floors, tile, and all gym flooring. INCLUDES A PAIR OF VALSLIDE BOOTIES; VALSLIDES TH… |
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Cathe Friedrich’s Low Impact Series: Slide ‘N Glide $19.99 This workout simply never slows down! After a solid 20 minute super intense, low impact, cardio slide and glide segment, you’ll finish off with a Slide and Glide total body workout. And guess what? You’ll do all of this with nothing but your Slide and Glide discs or Valslide (you can also use paper plates), a resistance band and a mat. Make sure to select the right disc set up for your type of flo… |
