Exercise Bench Incline

Is it possible to work your upper chest without an incline bench press?
I don’t have an incline bench press, I do just a regular bench press what kind of exercise can I do to work my upper chest without the use of an incline bench?
you can. try doing push ups with your feet up on a chair or bench- do it last in your workout so you are already fatigued and wont need any extra weight.
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