Home > Uncategorized > Dance Exercise Dvd For Women

Dance Exercise Dvd For Women

November 7th, 2010 Leave a comment Go to comments

dance exercise dvd for women
equivalent to flirty girl fit dvd?

Is there a dance exercise dvd that is similar to the flirty girl fit dvd?
What I mean is that: I don’t want to have a workout that looks kind of slutty or teaches me dances like what is on that DVD..
but I do what it to be for a young woman
and is fun
and will teach me popular dances
I don’t want one of those old women dance workouts where you do like grapevines through the whole DVD
and i want to be able to get a GREAT workout..
to be able to get results like what the flirty girl fit would do.

So basically what i’m looking for is a fun, active, teenage/young woman dance workout exercise DVD that will tone me up and teach me popular dances.

is there anything like that out there?

thanks!

bunny bootcamp is GREAT! it doesnt teach you any dance, but it’s really good!


Amira's Bellydance 101 Belly Dancing Basics For Beginners


Amira’s Bellydance 101 Belly Dancing Basics For Beginners


$11.36


Radiate your feminine beauty!

This DVD is a perfect gift for a woman in any age, size, and shape. Bellydance has become a revolutionary exercise form which is gentle on joints, low-impact but very effective way to loose weight and tone the body along with creating a better self-image and boosting the self-esteem.

Discover Fitness and Fun Through Belly Dance! No matter your age, size or shape,…


Amira's Belly Dance & Yoga For Pregnancy Prenatal Exercise


Amira’s Belly Dance & Yoga For Pregnancy Prenatal Exercise


$14.37


Studio: Bayview/widowmaker Release Date: 05/26/2009 Run time: 208 minutes…

Grind Workout: Hip Hop Aerobics [VHS]


Grind Workout: Hip Hop Aerobics [VHS]


$9.70


Aerobics workout videotape….

The Firm - Total Body: Low Impact Aerobics [VHS]


The Firm – Total Body: Low Impact Aerobics [VHS]


$14.98


This video misrepresents itself. Although the title is Low Impact Aerobics, it is not low impact. The cardio intervals include jogging, jumping jacks, and other moves with hops. This is a 65-minute reissue of a 1988 video that features Janet Jones-Gretzky, who is so slim that you can count her ribs through her white leotard, leading a class of fit, gorgeous exercisers (female and male). This aerob…

Jane Fonda's Low Impact Aerobic Workout [VHS]


Jane Fonda’s Low Impact Aerobic Workout [VHS]


$19.98



Brazil Butt Lift


Brazil Butt Lift


$67.28


Brand New…

Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People)


Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People)


$14.99


Everything You Need To Get Started And Progress With Yoga! Yoga For Beginners Deluxe 3 Dvd Setis The Perfect Way To Explore And Experience The Numerous Benefits Of Yoga. Each Of These 40 Routines Focuses On Different Physical And Mental Aspects Of Yoga, Such As Building Strength, Improving Flexibility, Reducing Stress And More! Never Before Has A Has A Single Collection Of Yoga Dvds Contained So M…

The Perfect Pregnancy Workout vol. 1


The Perfect Pregnancy Workout vol. 1


$17.95


You’ve got nine months to prepare for the challenge of your life. Use every minute! The Perfect Pregnancy Workout will: -improve your mood -reduce lower back pain -develop mental discipline to control labor pain -tone your lower body to handle the demands of labor and birth -make it easier to lose weight after your baby is born -strengthen your upper body to lift and hold your baby -help eliminate…

Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible


Tracy Anderson’s 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible


$12.50


Did you know muscles get bored, just like people do? And did you also know that there’s a 9 out of 10 chance that you’re working the wrong muscles when you exercise? With Tracy Anderson’s 30-Day Method you don’t have to worry–her unique workout will help you drop the weight and shrink your body in just 30 days.Based on ten years of scientific research and experience getting not just herself, but …

The Psoas Book


The Psoas Book


$17.89


The Psoas Book is a comprehensive guide to the iliopsoas muscle, and its profound influence on the body/mind/emotions. Easy to read The Psoas Book covers information gathered about the core muscle of the human body called the psoas (so-as), and is essential reading for anyone interested in health, wellness, and movement.The Psoas Book provides a great resource for the layperson offering self-help …


  1. No comments yet.
  1. No trackbacks yet.