Back Exercises Book
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New York City Ballet: The Complete Workout, Vol. 1 and 2 $19.98 It’s an exercise program that’s sure to keep you “on your toes,” as the ballet company’s own proven regimen–a series of stretches and exercises designed to tone and sculpt the body–is demonstrated. After you’ve mastered the basics, target the upper and lower body with a more intense workout, along with abdominal strengthening and tips on stretching, cardiovascular conditioning (in a segment insp… |
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Kids In Action $12.21 Song Titles include: Kids In Action; The Way We Do It; Bop ‘Til You Drop; Goin’ On A Bear Hunt; Beanie Bag Dance; New Beginning; Get Ready, Get Set, Let’s Dance; Conga Line; Can’t Sit Still; My Aunt Came Back; Can You Leap Like A Frog?; and Beautiful World…. |
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Old School 1 $5.69 No Description AvailableNo Track Information AvailableMedia Type: CDArtist: OLD SCHOOLTitle: VOL. 1-OLD SCHOOLStreet Release Date: 11/30/1993… |
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Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS] $6.99 4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all… |
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Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS] $23.00 Billed as the “future of fitness” and hawked by numerous celebrities, Billy Blanks’s Tae-Bo actually deserves much of the hype it’s receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a w… |
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Jane Fonda’s Step Aerobic and Abdominal Workout [VHS] $9.98 This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda’s able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant … |
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Dance Praise 2 -the ReMix: Dance Pad Included! (Digital Praise) $49.95 Dance Praise 2 the ReMix combines the latest music from top Christian artists with an action packed dance game that offers hours of family fun. Simply connect the dance pad to the USB port of your Windows or Mac computer follow the onscreen arrows and start steppin to the music. Includes new music from top Christian artists including Mandisa Barlow Girl Superchick Pillar Casting Crowns tobyMac Je… |
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Apple iPod nano 16 GB Graphite (6th Generation) NEWEST MODEL $139.99 FM Tuner – 1.5″ LCD – AAC, MP3, Audible, Apple Lossless, AIFF, WAV, AAX – 24 Hour… |
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Sony Walkman Portable All-in-one Skip-Free CD Player – Digital AM / FM Radio Tuner, Clip Style Earbud Headphones, 40 preset FM stations, Digital Mega Bass Sound, AVLS & CD-R/RW Playback $51.52 Enjoy CDs & your favorite radio DJ on the run with this compact Walkman CD player with AM/FM tunerJam with a new CD or the latest hits from the best radio stations with this Walkman CD player with AM/FM tunerTraveling or exercising with this player is easy because of its light weight & compact designThe sporty, clip-style headphones are comfortable on your ears and won’t fall off when the going ge… |
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Nikon School: Guide Book to Digital SLR Photography Paper Back Edition $1.99 Nikon School Guide to SLR Photography, Paperback edition. This book covers the basics of Digital SLR Photography. Including Getting to know your camera, The Lens, Shutter Speed, Aperture Control, Exposure Fundamentals, Light Metering, Flash Photography and more. It has several interactive Exercises to enhance the learning experience. Paperback: 75 pages |
