Ab Exercise Bar
How many calories have I burned on the ab lounge if I did 50 sit ups on it?
I am not looking for directn links to web sites that sell the ab lounge calculator. But if you have one and if you know, how many calories did I burn? I did moderate exercise, and I used the foot bar.
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Richard Simmons AB Formula $15.00 Are you AB-solutely ready for a terrific workout that will strengthen and tone your abdominals?… |
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P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Program $139.80 P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is includ… |
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Pilates For Beginners & Beyond Boxed Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone) $14.99 This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to help you explore the hworld of Pilates. Be inspired and motivated with this amazing library that will grow with you for years to come. DVD HIGHLIGHTS: * Over 40 routines for a wide range of … |
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Tracey Mallett-The Booty Barre-Total New Body $13.35 The Booty Barre DVD is a fun, unique, high energy class. It fuses legendary fitness techniques from Pilates, Dance, Calisthenics and yoga. You will streamline, firm, tighten and tone your entire body without adding bulk. Creating balance, posture, body awareness, flexibility and cardiovascular endurance. The result is a body that looks and moves 10 years younger! What’s the secret behind The B… |
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Exercise Variable Resistance Band 5-level Latex Tubes – Set $8.85 Bands are made of professional quality natural rubber latex. Each band is 48″ in length. Strong cushioned foam handles with zinc alloy clips and D-ring. Easily creating over 30 different resistance levels by attaching 1, 2, 3, 4, or all 5 bands to the handles. Perfect for Yoga, ABS, P90X workout. 1 yellow band (very light = 5-6lbs) |
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Gaiam Balance Ball Chair The Gaiam Balance Ball Chair, developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, greatly alleviates the aching back/legs/arms syndrome that comes from working at a desk for hours. Designed for people between 5-feet and 5-feet, 11-inches tall, this unique chair employs the same balance ball used in your workout routine, but with an adjustable support bar, easy-glide caster… |
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Barry’s Bootcamp Complete Workout System $59.95 As seen on such programs as The Today Show and Good Morning America and featured in such magazines as Us Weekly, People, and Shape, the Barry’s Bootcamp complete workout system is among the most efficient and effective workout programs available. The complete package comes with nine workouts on three DVDs, along with a transformer, Barry’s patented Power Handles, two sets of resistance bands, and … |
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ProSource Heavy-Duty Easy Gym Doorway Chin-Up/Pull-Up Bar $23.99 The Heavy Duty Easy Gym Doorway Chin-up Pull-up Bar from ProSource provides an inexpensive way to tone and build muscles at home, without large equipment or marring your doorframe with installation screws. Designed to slip into doorways from 24 to 32 inches wide, the Easy Gym can be installed anywhere you have a sturdy doorframe. But, if you have a permanent location in mind, the gym can also be m… |
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Iron Gym Total Upper Body Workout Bar $21.00 Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device let… |
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The Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life! $4.40 Tens of thousands of Americans have changed their bodies – and their lives – with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Menâs Health magazine. Now, to meet the demand for more information about exercise, Zinczenko and coauthor Ted Spiker present readers with dozens of workouts and hundreds of exercises that they can do any time and an… |
